The frequency of health check-ups can vary based on age, medical history, and individual health factors. Here are some general guidelines:

1. Adults (22-50 years): It is recommended to have a health check-up at least once a year to monitor overall health and detect any potential issues early.
2. Individuals with Chronic Conditions: If you have chronic conditions such as diabetes, high cholesterol, or obesity, you should get a health check-up at least once every 6 months.
3. Seniors (50+ years): Seniors should have more frequent check-ups, ideally every 6 months, to monitor age-related health issues.
4. High-Risk Individuals: If you have a family history of certain diseases or lifestyle risk factors (e.g., smoking, obesity), you may need more frequent check-ups as advised by your doctor.

What are some common preventive care services?

Regular health check-ups are essential for early detection and prevention of diseases, ensuring better health outcomes and peace of mind.